Intermediate Kripalu Yoga with Anne Schneiderman

Anne Schneiderman, Ph.D., J.D.
Certified Kripalu® Yoga Instructor

Current class offerings:

Wed. 7:30 - 9 pm Intermediate Kripalu Yoga

Announcement:
KNITASANA® - Yoga for Knitters
New class being organized; please call if you are interested.

Please note that this class does not provide knitting instruction. If you'd like to improve your knitting skills, check out the excellent knitting classes at Knitting Etc. in the Triphammer Mall:

http://www.KnittingEtcIthaca.com

For information about classes or gifts or to register:>For information about classes or gifts or to register:
Call Anne at 227-7263 or

(This is not a link. Please type this address into your message)

Anne was certified as a Kripalu® yoga instructor at the Kripalu Center for Yoga & Health in Lenox, Massachusetts, where she has also completed courses in advanced asanas (postures) and yogic philosophy with Yoganand Michael Carroll. A neurobiologist and patent lawyer (www.schneidermanlaw.com) by training, Anne explores in her teaching the mind-body connection as it relates to movement and nervous system function, stress reduction, and meditative and higher states of consciousness.

Anne tailors her classes to the questions and needs of students at all levels. Her teaching weaves together the physical, emotional and spiritual aspects of yoga, uniting a strong flow of postures with breathing exercises, meditation and deep relaxation.

Drop-In: $15
Six-week session:
1 class/week $60
2 classes/week $100
unlimited $120

Updated 4/14/09