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Andrea's Summer Class Schedule
Special Class: Sat. July 19: 11 am class will be held at 4:00 - 5:30 pm
No classes: Sun. Aug. 3 through Sat. Aug. 16
Andrea's Autumn 2008 classes: begin Tues. Aug. 19
Labor Day Holiday schedule (Sat. 8/30) to be announced
Two New Classes Offered
Andrea's new class for all levels is "Yoga for Stress Management and Relaxation" on Tuesdays at 5:45 - 7:15 pm.
For more information, please call Andrea at 607-277-6575 or e-mail yogawithandreasmith@gmail.com.
For more
information, please call Shelley at 607-592-8159 or e-mail dml10@twcny.rr.com.
| Day | Time | Class | Teacher |
| Monday | 4-5:30pm | Intermediate Kripalu Yoga | Steven |
| 5:45-7:15pm | Intermediate Kripalu Yoga | Steven | |
| 7:30-9pm |
KNITASANA® - Yoga for Knitters On break (call 227-7263 to pre-register for next session) |
Anne | |
| Tuesday | 9:30-11am |
Svaroopa Style Yoga, All Levels Shelley Clark 607-592-8159 or dml10@twcny.rr.com |
Shelley |
| 12:30-1:30pm | Pilates | Zipi | |
| 5:45-7:15pm | **NEW**
Yoga for Stress Management and Relaxation, All Levels |
Andrea | |
| Wednesday | 9-10:30am | Kripalu Yoga, All Levels | Steven |
| 4-5:30pm | Advanced Kripalu Yoga | Steven | |
| 5:45-7:15pm | Beginning Kripalu Yoga | Steven | |
| 7:30-9pm | Kripalu, All Levels | Anne | |
| Thursday | 12:30-1:30pm | Pilates | Zipi |
| 5:45-7:15pm | Yoga for Strength and Flexibility, All Levels | Andrea | |
| Friday | 2-3pm | Pilates | Zipi |
| 5:30-7pm | Intermediate Kripalu Yoga | Steven | |
| Saturday | 9-10:30am | Vigorous Kripalu Yoga | Steven |
| 11am-12:30pm | Kripalu Flow Yoga, All Levels | Andrea | |
| 4-6pm, 4th Sat only | RestorativeYoga & Deep Relaxation | Andrea | |
| Sunday | 9-10:30am | Beginning Kripalu Yoga | Steven |
| 11am-12:30pm | Intermediate Kripalu Yoga | Steven |
